《Realms of Flow》的核心，是让你平静下来，飘然进入深沉而舒缓的心境。它将高帧率立体 180° 视频与用于呼吸、专注聆听、玩乐、哼鸣和频率引导的互动元素结合在一起。
你可以从多种体验中进行选择（目前有六种，更多即将推出），每一种都提供不同的景致、整体氛围和冥想旁白。 在会话计时（Session Timing）选项中，你可以为不同的引导功能设置开始时间和持续时长：旁白配音（Voice-over）、呼吸引导（Breathing Guide）、空间音效（Spatial Sounds）、哼鸣引导（Humming Guide）、频率引导（Frequency Entrainment）以及玩乐元素（Element of Play）。 每项功能都有各种可根据个人喜好调整的设置。例如，影响可自定义视觉聚焦物体的呼吸节奏，既可以是用户设定的固定节奏，也可以通过你的手部或腹部动作来控制。
这款应用的重点不在于提供逐步的语音指导，而在于打造带有诗意与冥想气息的小型电影式旅程。
Realms of Flow 致力于呈现独特而沉浸的视听氛围，带来发人深省的启发、唤起情感，并营造有趣、舒缓而富有意义的心境，希望以此丰富你的生命体验。——沉浸于无尽的 Realms of Flow 之中吧！
2026年1月31日
Hello Gentle Souls, Today I added two new experiences to Realms of Flow: 'Evanescence' (CGI) and 'Glimpses of Anatta' (Generative AI). I've been working on those for quite a while now, since I could only really use my weekends, due to ongoing jobs that fund this personal endeavor. I hope you…
2025年4月25日
Hello Serene Beings, The latest Realms of Flow update brings two additional experiences: To the Core (3D Animation) and Oceanic Sway (Generative AI). I also added an option to delete unused experiences to save storage and did some other optimizations for a smoother experience during sessions. …
2025年3月14日
It is difficult to find that true " wow factor" within the hardware of quest 3, that truly awe inspiring, jaw dropping moment when vr is truly surprising. I've played a lot of titles like Trip and liminal, a lot of the mediation apps, this is the best. Period. Jaw-dropping visuals, the ability to use brain wave and drainment and customize the sessions, closest to being on a psilocybin trip you will find! I hope they Continue to update this masterpiece
62 人觉得有用
2025年2月11日
What I just experienced was so far beyond anything I thought the Quest headset was capable of, I feel compelled to update my initial review. The recent update introduced the experience called “Mellow Embrace”, and WOW! This presentation of visual and audio stimuli, is nothing short of EXQUISITE. I urge you to treat yourself to this new experience. Creativity-Actualized (Original review) This App is the evolution of Tech-Assisted Meditation Training. The high quality graphics are what caught my attention, but the professional quality / calibre of the voiceover dialogueand features such as breath indicators + binaural beats puts Realms of Flow on the cutting edge. The humming option combined with breath work is unique and powerful. The wide palette of customization options allows the user to completely optimize the experience on an individual basis. I have been in VR since day 1, and I always suspected that this medium would one day be a useful tool for those pursuing spiritual exploration, and Realms of Flow takes a giant step towards realizing that potential.
39 人觉得有用
2025年8月3日
I've tried a few similar apps but was put off by the price of this. Snagged it during a 30% off sale and... wow! I'd pay full price now I've used it. Genuinely the best visuals I've seen on the meta quest 3. This is a real app, clearly made by people who know what they are doing. It's a huge install - but for a good reason! The only thing that would make this better is if it could react to my own choice of music. I'd die if that was added!
33 人觉得有用
2026年3月5日
I’ve tried A LOT of meditation apps, both in the headset and on my phone. I’ve liked many of them, but I’ve never experienced anything like this one before. The graphics are gorgeous, for one, but the meditation experience blows me away. The combination of methodologies is fantastic. I especially love the humming sections. I’ve tried apps with humming breath work before, and have always felt rather silly doing it—and more to the point, I haven’t found it especially relaxing. (Perhaps because I feel self-conscious doing it.) But in this app, it’s almost magical. I can just feel my body and mind powering down, relaxing. I truly feel like I’ve reached a trance state, which I’ve never experienced before. Last night I did a 20 minute session. As soon as the session was over, I took a quick glance at my Fitbit to see what my heart rate was—and it was 54! My usual resting heart rate is 66. So when I say this app works for me, I’m not kidding. I would recommend it to anyone who wants to try to meditation—or who has tried meditation before and not been in to it. And even for people who’ve been meditating for years (like me). I’d give it 10 stars if I could.
30 人觉得有用
2025年11月3日
i've tried out all of the other meditation apps on the meta quest store and this is the best one that I've found so far. The visuals are breathtaking. It feels like i'm in a dream. The settings for each of the experiences allow almost complete control of the elements. I've purchased over 200 apps on the meta quest store, and this is the only one that i felt so compelled so far to write a review. Completely worth the cost. I give it my highest recommendation. I want to thank the developers of this software, and I look forward to seeing what else they create.
30 人觉得有用
