XR Eye Trainer turns classic eye-movement drills into short Mixed Reality routines. You see your own room through passthrough, follow a target with your eyes and keep your head still.
How to start
Put on the headset: a start panel appears in front of you. Choose "Start guided session" or pick a single exercise. Exercises end on their own and bring you back to the menu.
Guided session
A ready-made routine: vertical and horizontal tracking, diagonals, rectangles in both directions and clock-face target hops, with short pauses to blink and rest.
Single exercises
Smooth pursuit: Vertical, Horizontal, Diagonals A and B, Square, Diamond, Circle CW and CCW, Lemniscate.
Saccades: Target Hop, quick jumps between points to sharpen focus shifts.
Each exercise runs 10 full cycles and stops.
Made for comfort
- Mixed Reality: you always see your surroundings
- Works with hands or controllers
- Wrist menu: speed, target size, trajectory size, room dimming
- Gentle tick sounds keep the rhythm; a reminder appears if your head moves
- Fully offline, no account, no ads
Disclaimer: XR Eye Trainer is not a medical device and does not provide medical advice. If you have any vision concerns, please consult a qualified eye-care professional.
