April 23, 2021
I'm a firm believer in the brain believes what it sees. That's why we're here in virtual reality, right? Healium's content is so beautifully created that the therapeutic effects are felt instantly. There are two ways you can use it. One: as a relaxing, meditative (not traditional meditation) way to calm and center yourself in nature-based experiences. Two: as a training tool when you use a compatible BrainLink EEG headband to see your brain waves displayed within the experiences. A firefly represents your feeling state and you have to keep it above the baseline for success. You can change the difficulty setting and you also get a score after each session which you can track in your own data dashboard (viewed in the headset or online). There are a lot of potential uses for this but personally, I use it to wind down before bed so I can sleep better.