Release date
September 27, 2022
Publisher
Valkyrie Industries Ltd
eir bands & hand tracking now supported!
π Epic Workouts π― BoxFit, Battle Ropes, Pyramid, and much more πͺπΌ All Levels, Beginner to Expert π Train with Sam & El, our virtual trainers π° Work Out in Engaging Landscapes π Hand tracking or Controllers π¦Ύ eir bands supported!
Strengthen different muscle groups with epic workouts for all fitness levels. Work your upper body with punches, hooks, twists, battle ropes, and dumbbells. Target your lower body with squats, lunges, slams, and footwork. Whether you're a beginner or an advanced enthusiast seeking a challenge, EIR Training Lite keeps you motivated and engaged.
Now works with eir bands - the electrical muscle stimulation (EMS) wearables to simulate weight, load & resistance in the EIR Training. Proven to be more fun, and to provide more efficient workout than EIR Training alone.
Train with our virtual warriors Sam and Elouise, as they bring energy, authenticity, and a touch of fun to your workouts. Get ready to move and sweat with your personal fitness duo.
Immerse yourself in a world where fitness meets fantasy. Our environments make your workouts engaging, transport you to realms that inspire, and turn exercise into an adventure.
EIR Training and eir bands were developed by Valkyrie Industries in collaboration with fitness advisors and personal trainers. Available on Meta Quest 2, 3, 3S and Pro.
December 19, 2025
Weβre excited to roll out a brand-new update for EIR Training Lite, packed with powerful new features, fresh content, and a sneak peek at whatβs coming next. New Features πͺ EIR Band Functionality Using equipment or punching sparking bubbles will now activate your EIR Bands, delivering real-timeβ¦
February 21, 2024
π₯Are you up for a challenge? Get ready to punch, sweat, and crush your fitness goals with the Box Fit Challenge! The goal is to complete the Box Fit Challenge workout, beat the highest score and be among the top scores with a chance to win Hyperice Hypervolt, a portable massager! Box Fitβ¦
March 18, 2024
This is an up and coming app to keep your eyes on!!! I joined a challenge in the fitness app and got to look around, sweat and got my heart rate up! I love that there is a top score that is personalized to YOU - and a leaderboard. So you are always competing against yourself to better YOUR score! Can't wait to see more classes come out! Love the battle ropes and dumbbells!! Love how the squats are calculated also! Must try if you are looking for a great workout app!!!
8 found this helpful
August 10, 2025
This is a very well done workout app and it's completely free! The trainer, graphics, visuals, and workouts are perfect. It's like having a personal trainer and home gym in my room!
7 found this helpful
April 25, 2025
It feels good to have a human trainer working out together with you, rather than an animated character or worse, an AI character. The workouts are pretty intensive. Love the visual board on the right so I know what to expect next. Hopefully there will be hand tracking in the future, so real dumbbells can be used.
5 found this helpful
May 23, 2024
Simple to follow along & effective to burn calories quickly. My only personal qualm, I have an injured knee and couldn't do some of the workouts, while I loved the other workouts in the mix. I wish there was an option to select one type of workout and just do that for a specified time, maybe as part of workout demos.
5 found this helpful
January 8, 2024
Very satisfying app, punching the bubbles on the Box Fit class was fun and made me quite sweaty (which I guess is the point for a fitness app!).
2 found this helpful
